Are you looking for the best running shoes for overpronation? These running shoes are designed to fit your feet like a glove and limit any negative movement while you’re running, therefore, stopping any potential harm. In this article, we will introduce you to 10 of the best running shoes for overpronation.
What is Running Overpronation?
Overpronation is one of the most common problems when it comes to running. It’s a physical disability that occurs when the feet are constantly rolling inwards from placing excess weight on the front part of the feet instead of on the ball. By doing so, the body’s natural reaction is to have your toes start curling inward, which can be very detrimental and cause them to be permanently damaged.
On the other hand, there is also a physical disability called supination. This happens when the foot starts to roll in the direction of the ankle. Unlike overpronation, this affects the tissues instead and will also create severe pain whenever you run. No matter what type of pronation you have, it’s best to correct the problem as soon as it happens.
Neutral refers to your foot position, your normal running stride. The foot stays in a positive position, which doesn’t cause any pain or damage. There can be a slight movement from the ankle during running, but it’s not dangerous. Almost 30% of runners have neutral pronation, but it can easily be fixed with support shoes.
As we’ve stated, overpronation is when there is extra physical force being put on the front of the foot instead of the back. This, in turn, causes issues such as the toes beginning to curl inwards, which can be a problem and cause damage and pain. Often, this issue must be corrected in the early stages or else it may become too painful to deal with.
Are ASICS Shoes Good for Overpronation?
Yes, ASICS shoes are an excellent company for designing useful overpronation shoes. All of their shoes use structured cushioning and support to help prevent the foot from moving out of place. The design also provides extra stability and complete motion control, therefore, avoiding any overpronation behavior while running.
What Are the Best Walking Shoes for Overpronation?
The best women’s running shoes for overpronation would have to be the New Balance brand, while the best men’s running shoes for overpronation would have to be the ASICS brand. Each of these manufacturers has proven results to backup their claims and focus on creating supportive shoes.
What Are the Best Running Shoes With Support?
We’d have to say that the ASICS brand is the best in terms of support, for both male and female shoes.