We all have different sized feet, and today, we’re going to talk about width.
The sports shoe market now offers a large variety of models and colors for every taste. However, choosing a suitable pair of sneakers that will satisfy you in all respects is not so easy, especially if you have wide feet. But do not despair because sports shoe manufacturers offer a whole series of running shoes for wide feet with non-standard solutions.
Sneakers are popular shoes among athletes with wide feet too. It can turn into a real disaster if you choose the wrong model or size of running shoes for wide feet. Permanent corns, sores, and other unpleasant formations will appear regularly on your foot, the sneakers will be damaged more often, and you will constantly search for running shoes for wide feet. To avoid this, select your sports shoes very carefully.
How Wide Should Running Shoes Be?
Choosing wide running shoes should consider not only the length of the foot but also its width. Some brands make special options for a wide foot. Usually, they are labeled ‘Wide,’ for example, ASICS and Hoka. If we consider the standard model, then each brand has its own “preferences” on the shoe. Nike and ASICS have a narrow shoe, Saucony and Brooks – wide, Mizuno – is narrow in the heel and wide in the toe. Keep this in mind when you think about when you’re choosing a particular manufacturer for wide feet.
When trying on sneakers, pay attention to how they sit on the foot – the shoes should fit snugly to the foot, but at the same time do not push anywhere. Always lace up your sneakers from the bottom loops to fit them on your foot as best you can.
Wide running shoes must be chosen so that the big toe is at least 3 millimeters from the top of the shoe. This is because when you run, the foot increases in size. For the same reason, it is better to measure sneakers in the evening when your foot is at its largest from the daily load.
What Does the Wide Letter Sizing Mean?
Depending on the manufacturer, the width of the shoe or its fullness may be indicated in different Latin letters.
If you have a wide foot, then you need to pay attention to the following lettering.
In the UK, the following symbols are used:
- “G” – for stronger (“massive”) feet;
- “H” – for full feet (with wide bones);
- "H 1/2" – for very full feet (with wide bones).
In the United States, the following notation is used:
- In female models: C – wide; D - double wide; E – very large width.
- In male models: E – wide; 2E- very wide; 3E, 4E – the widest models (extra wide running shoes).
Are Brooks Running Shoes Good for Wide Feet?
The well-known European brand, Brooks is one of the most popular manufacturers of branded sports shoes. They hold more than 3000 unique models in their range, including running shoes for wide feet, which are also very popular among professional athletes.
Brooks is a large company that specializes in creating men’s wide running shoes and women’s wide width running shoes. The company is considered one of the oldest sports companies in America.
Brooks sports shoes are developed on the basis of the latest advanced technologies and systems. The main goal of the company is to create high-quality footwear that could provide maximum comfort while walking and running, as well as the most comfortable and correct position of the foot.
A major role in achieving this goal is using various technologies in production, namely: Podular Technology, Mogo, BioMogo, etc.
Competing with wide width running shoes from such companies as ASICS, Nike, Saucony and Mizuno in the middle price category of training sneakers, Brooks Ghost series of good shoes for wide feet is a well-updated version of the already-established favorite of many runners.
Is ASICS Good for Wide Feet?
Since the creation of the brand, ASICS sneakers have gained a reputation as high-tech, high-quality, individualized shoes. Their sneakers are designed and created by considering gender characteristics. This applies to professional models for training, competition, and shoes for amateur runs.
Thanks to the tireless work of the research institute, which can be called the heart of the company, the latest technologies are used in the manufacture of ASICS sneakers. Attention is also paid to appearance. The best designers work on creating bright and beautiful shoes, and, as a result, ASICS sneakers occupy leading positions in sales.
The market now has a wide range of models of various ASICS sneakers, including ASICS wide shoes. People of different sexes at any age can satisfy their desire to get beautiful shoes. Men’s running shoes with a wide toe box are massive sneakers, which are ideal for sports and everyday use. Men tend to sweat, which causes the legs to slip in the sneakers and may lead to injuries; this is considered in the manufacture of the shoes. Therefore, shoes are made from breathable materials that provide excellent ventilation of the foot while protecting them from wind and moisture.
Women’s running shoes for wide feet have less weight and brighter colors. They also take into account the peculiarity of the structure of the female foot, which makes this shoe very comfortable for the fair sex. If you wish, you can choose a unisex model that is perfect for both men and women.
Which Running Shoe Has the Widest Toe Box?
Running involves minimal heel-toe drop and free toe work. As a result, the best running shoe for wide feet model should have a wide toe box in which the toes can occupy all the free space. It is very important to pay attention to the front of the sneakers for wide feet. You should not feel any pressure of the material on the sides of the forefoot; that is, the widest area should have some degree of freedom, allowing even a little toe to move from side to side.
The phalanges and anterior metatarsus should be able to lie in a running shoe in the same way as if you were barefoot. And in any case, the toes should not feel the edge of the insole.
The Mizuno brand is the leader in running shoes for wide feet in 2019 with the wide toe box.
The production technology of Mizuno sneakers is unique. The manufacturers have moved away from the usual use of natural leather and replaced it with artificial. This turned out to be not only practical but also useful for nature. Their running shoes are especially popular. They are very light and durable, designed to reliably fix the foot and thereby protect it and the joints from overload. One of the popular lines is the Mizuno Wave. It stands out because the top of the shoe is made of textile with a mesh texture. It allows the air to ventilate perfectly and guarantees good heat exchange. These models are the best among sneakers with a wide toe box.
What Athletic Shoes Run Wide?
It is not a good idea to only choose the best sneakers for wide feet from one brand. Although one manufacturer has an assortment of sneakers of different models, usually all of these pairs have similar features. That’s why if you are looking for wide athletic shoes, you can stop your choice at leaders such as ASICS, Brooks and New Balance.
New Balance athletic shoes for wide feet are popular with athletes due to the effect of increased comfort. A soft outsole provides a smooth roll from heel to toe, and reliable shock absorption reduces the load on the spine. The sneakers are made of non-moisture retaining material, but the sole does not have any ventilation. It is worth noting that the entire range of shoes of this company is sewn exclusively in the United States or in the UK. There are sizes like 2E and 4E.
German company Brooks is the world leader in the production of professional sports shoes. Despite the relatively high price – the game is worth the candle. The company guarantees that you can return the shoes within 90 days if they do not fit you. The company provides personalized shoes for many famous athletes. The Brooks Ghost line wide running shoe has a width of 2E.
Runners from around the world love ASICS. If you look at marathons, so popular in the US, then half of the athletes will be wearing this brand. The ASICS Gel Nimbus is one of the best models for running, both in the gym and over rough terrain. It has excellent shock absorption and is perfect for a wide and very wide foot. These are the best running shoes for wide flat feet.
It is worth noting that there are other manufacturers who make shoes just on a wide sole, for example, Altra. The lineup of this company is represented by-products for natural running.