Best Workout Gloves FAQ
The best workout gloves can be washed by hand or in a washing machine. There are basic rules for washing them without risks of damage to quality. First of all, they can only be washed using the manual washing mode. After washing and rinsing, wipe them gently with a towel and hang to dry. Mitts should not be exposed to direct sunlight, since ultraviolet rays can damage its structure. Also, you shouldn’t use them until they are completely dry.
Usually, the disinfection of sports equipment in the gym is not performed very often, so workout mittens turn into a means of hygiene. They physically protect the athlete from contact with external biological secretions. Unfortunately, mitts might start smelling bad. In order to keep them fresh, it is recommended to buy a special zip lock bag and put baking soda into it. Mitts should also be put into a bag and be shaken. The baking soda will help kill bacteria.
When a person begins to work with heavier weights, he or she needs to protect their hands as the weight increases. Mitts are needed in this case. This level can be reached in about two months of competent regular training. Another purpose of such mittens is to improve the quality of adhesion between palms and weights, because hands sweat and can slip.
Types Of Weightlifting Gloves
They are designed for strength exercises, which are often performed by men. The inner side of such models is additionally covered with a tight overlay necessary for a strong and reliable fixation of the neck in the athlete’s palm.
Women’s products are different from the men’s in both size and width. Since female hands are typically smaller, with the same length of the palm, the women’s variant will be much more narrow than the men’s. Most often, the women’s model is a bright color and without special linings, due to less work with the fingerboard.
The only purpose of such weightlifting gloves is to protect the athlete from calluses. It is low in cost and, as a rule, sewn from leather or leatherette, without additional linings.
Gloves for Strength Training
These models are made of good, durable materials. On the inside of the gloves are pressure-reducing pads on the palms, which evenly distributes weight over its entire area.
According to weightlifting glove reviews, these are models of the highest class and quality. They allow you to gradually take large weights without risking the dislocation of a wrist joint, based on the enhanced fixation of an athlete’s wrist. Such products are mainly used by professionals to prepare for competitions, since their price is quite high.
In addition to the main classifications, it is also possible to distinguish the following models:
- Fingerless workout gloves. Suitable for bodybuilding and fitness
- Models with long fingers are a good choice for a fitbox
- Reinforced palms – prevents the appearance of corns and reduces pressure of sports projectiles on the palm
- Ventilation mesh – improves the breathability of mitts. Located on the back side of products
- Wrist strap – makes it easier to perform exercises with large weights and narrow grip. Reduces risk of injury by providing wrist with a natural position during training
- Models with extra weight – give additional loading for development of endurance and shocks groups of muscles. There are also sports mittens with removable weights.
Best Weight Lifting Gloves Buying Guide – What To Look For
So, how do you choose weight training gloves? For this you need to take into account your workout routine:
In case you work exclusively on workout exercises, then the gloves should be your size. For strength training and pumping, you should choose the best gym gloves more than a half size to avoid over-pressing during key approaches.
Traditionally, good weightlifting gloves are made of leather. Leather mitts look spectacular, but they are not always applicable for serious training, due to the fact that they are relatively short-lived and cannot give a sufficient area of coverage.
In case of sports mittens, the presence of fingers makes it harder to get the right grip, since you feel worse than the projectile. This is especially evident when you squat. Therefore, it is better to give preference to fingerless mitts.
The Best Weightlifting Gloves: Final Thoughts
In summary, all of the best workout gloves we reviewed deserve your attention, but it is recommended that you give preference to the New Ventilated Weight Lifting Gloves With Built-In Wrist Wraps by Fit Active Sports. The first reason why is because they fit perfectly well for both men and women. The open-hand design of these weightlifting gloves is ideal for offering proper ventilation. Moreover, they are ideal in terms of support, grip, protection, and durability. Silicone-printed neoprene makes these weightlifting gloves moisture-resistant and you can be sure that your hands will be well-protected from dangerous bacteria. What is also important – these weight lifting gloves do not have an awful odor after training, so it saves you from constant washing. The price is a bit higher than expected, but you will be happy with this model for sure. So, if you’re looking for the best weightlifting gloves of 2019, look no further, as this variant is your best choice.